Mindful Journal
Mindful Journal
Mindful Journal
Mindful Journal
Mindful Journal

Mindful Journal

Regular price $20.00 $0.00
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Description

Mindful journals created by Mauʻi author and creative, Kaʻala. These mindful journals were created to inspire living more intentionally. 

 

Gather: What is a collection of self? Although this is a gratitude journal, it has been created to encompass all of the feelings and ideas of the one who holds the pen. This journal is not intended to put a bandage on the things that hurt. Rather, it was created to surface them, hold space for them, and at the same time, hold space for the good – collectively. With prompts that vary from focus to focus, the author challenges the writer to expand typical thought patterns and make room for new gratitude practices.

 

Rooted: This guided journal was created for you to self-explore and self-express. Journaling has always been an outlet for my emotions when facing challenges and celebrating joys throughout my life. Many of the prompts in this book have encouraged me to lean in and surface some of my deepest thoughts. I was able to find immense healing through the intentions and affirmations (in this book) that God placed on my heart.

 

Watered: This journal was created to be used on its own or in supplementation with “Rooted: fifty-two weeks of intention” - the guided journal. The simple, repetitive nature of this book’s format is meant to help you stay accountable to your goals, feelings, and intentions every day. *This is a quarterly journal. If used daily, it will be completed in three months.

Packaging

This product comes package-free! 


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